Digital eye strain, also known as computer vision syndrome, has been a recognized health problem for over 20 years. It involves a wide range of eye and vision-related conditions resulting from excessive exposure to digital devices. Staring at a screen for a long time can cause the eyes to ache and come irritated, with some even experiencing headaches.
Ensuring the optimal health of your eyes means maintaining your quality of life. After all, almost all activities you do require the function of these sensory organs. The necessity to protect your eyesight is also warranted knowing that aging can lead to vision-related problems. never take your vision for granted.